Course: Yoga Beginners and beginners plus 8.15pm Autumn
Category: Autumn Courses
Description: Yoga Beginners & Beginners Plus 8.15pm

Experience the transformative power of breath-led yoga postures that bring serenity to body and mind. Join our gentle yet invigorating class suitable for beginners. Embrace tranquility and find your inner balance.
Whether you are a complete beginner or taking your yoga practice to the next level this class is for you. Deepen your flexibility, strength, and inner peace as you explore yoga poses and breathing techniques. Transcend into a state of total serenity!
This course is suitable for beginners and also those with some yoga experience.  Optional extensions to moves and positions will be offered for those ready to take on intermediate level postures.

Duration: 10 weeks
Time: 8.15-9.30pm
Fee: EUR85
Tutor: TBA TBA
Fee: €85
Duration: 10 weeks
Start Date: 2024-09-23
Start/End Time: 8.15pm - 9.30pm
Day: Mondays