| Course: | Health Benefits of Essential Oils & Hand Reflexology |
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| Category: | Hobby & Special Interest |
| Description: | Approx. Start Date: Tuesday 4 February 2025 (Applicants will receive confirmation of actual start date by text) This course will provide you with an understanding of the principles of aromatherapy and reflex pressure points on the hand and arm. Hand reflexology is a holistic treatment that uses thumb and finger techniques on reflex points on the hands to rebalance and relax the body. The use of essential oils will further enhance the experience. This course will teach you how to stimulate the reflex points on your hands to clear the energy flow around your body and treat common ailments such as stress, headaches and muscular aches and pains. It will feature 10-15 minute routines designed for all ages and abilities. Through simple step by step instructions you will learn everything you need to know to do hand reflexology using essential oils to balance and detoxify the body's systems, fight stress and improve your emotional well-being. 1. Aromatherapy, including: - essentials oils - how aromatherapy works - ways to absorb the healing benefit of the oils 2. Reflex Pressure Points, including: - hand reflexology - hand reflex massage This course is ideal for anyone who would like to learn reflexology to use on yourself or to share with family and friends and who would like to introduce healing and wellness into their lives. No class during the week of mid-term break: Tuesday 18 February 2025 |
| Fee: | €135 |
| Duration: | 8 weeks |
| Start Date: | 2025-02-04 |
| Day: | Tuesday Evenings |